Inhale the future. Exhale the past.

The most wasted of days is one without laughter.

For me, yoga is not just a workout – it’s about working on yourself.

There is always room for change but you have to be open to that change.

A flower does not think of competing to the flower next to it. It just blooms.

Yoga is the fountain of youth. You’re only as young as your spine is flexible.

Calming the mind is yoga. Not just standing on the head.

Yoga exists in the world because everything is linked.

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

Most people have no idea how good their body is designed to feel.

Meditation is a way for nourishing and blossoming the divinity within you.

Everything is sorrowful for the wise.

Do your practice and all is coming.

Feel good, be good, and do good.

For those wounded by civilization, yoga is the most healing salve.

Yoga is 99 per cent practice and one per cent theory.

This world is your body. This world is a great school, This world is your silent teacher.

Yoga accepts. Yoga gives.

If your compassion does not include yourself, it is incomplete.