For those wounded by civilization, yoga is the most healing salve.

Calming the mind is yoga. Not just standing on the head.

Yoga exists in the world because everything is linked.

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

Most people have no idea how good their body is designed to feel.

Inhale the future. Exhale the past.

Meditation is a way for nourishing and blossoming the divinity within you.

Everything is sorrowful for the wise.

Do your practice and all is coming.

Feel good, be good, and do good.

Yoga is 99 per cent practice and one per cent theory.

This world is your body. This world is a great school, This world is your silent teacher.

Yoga accepts. Yoga gives.

If your compassion does not include yourself, it is incomplete.

Yoga is the practice of quieting the mind.

The attitude of gratitude is the highest yoga.

Yoga is a way of moving into stillness in order to experience the truth of who you are.

Hope is not a prediction of the future, it’s a declaration of what is possible.