You are allowed to scream, you are allowed to cry, but do not give up on life.

Set a goal that makes you want to jump out of bed in the morning.

When you start each day with a grateful heart…

Some days you just have to create your own sunshine

Rise up, start fresh see the bright opportunity in each day.

Smile at strangers, slow down, say thank you, laugh and give compliments today.

Happy thoughts are the only cure for a sleepy morning.. and I feel the happiest when I think about you!

Don’t look back, you’re not going that way.

Each good morning we are born again, what we do today is what matters most

Let your soul expand, let your heart reach out to others…

Take time to do what makes your soul happy.

Be strong enough to let go and wise enough to wait for what you deserve.

Sitting silently beside a friend who is hurting may be the best gift we can give.

Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.

Appreciate your own worth. Find yourself, so that next time you’re in a relationship you will never get lost again.

Everyone you meet has something to teach you.

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly.

Be there for others, but never leave yourself behind.

Things often get tougher before they get easier. Stay strong, be positive. We all struggle sometimes. Your struggle is part of your story.