Protecting yourself is self-defense. Protecting others is warriorship.

Adopt the pace of nature.

No one ever steps into the same river twice.

Canoe + Waterfall = I don’t go camping anymore.

For an instant, silence, noisier than a waterfall.

Nothing can resist a human will that will stake its very existence on its purpose.

A warrior seeks to act rather than talk.

Warriors train, everyone else works out.

Winning is not everything, but wanting to win is.

The bravest warriors know when to retreat.

You never know how strong you are, until being strong is your only choice.

The only thing a warrior cannot fight is her own fierce nature.

One by one she slew her fears, and then planted a flower garden over their graves.

Go to the battlefield firmly confident of victory and you will come home with no wounds whatsoever.

A warrior does not give up what he loves, he finds the love in what he does.

If you’re a true warrior, competition doesn’t scare you. It makes you better.

We don’t rise to the level of our expectations, we fall to the level of our training.

Our greatest glory is not in never falling, but in rising every time we fall.

The more you sweat in training, the less you will bleed in battle.