A woman is the full circle. Within her is the power to create, nurture, and transform.

How important it is to recognize and celebrate our heroes and she-roes.

Always go with the choice that scares you the most, because that’s the one that is going to require the most from you.

It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent.

Women are wiser than men because they know less and understand more.

The question isn’t who’s going to let me; it’s who’s going to stop me.

Everyone’s a star and deserves the right to twinkle.

Men are taught to apologize for their weaknesses, women for their strengths

The thing women have yet to learn is nobody gives you power. you just take it.

Good girls go to heaven, bad girls go everywhere.

Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.

Yoga begins with listening. When we listen, we are giving space to what is.

Inhale the future. Exhale the past.

The body is your temple. Keep it pure and clean for the soul to reside in.

I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive

Yoga is the science of reality.

Treat your soul with care. It is your bosom friend. Feed and nurture it with love.

Change only happens in the present moment. The past is already done. The future is just energy and intention.

Yoga teaches you how to listen to your body.