Body is not stiff. Mind is stiff.

Letting go is the hardest asana.

Be where you are, not where you think you should be.

For those wounded by civilization, yoga is the most healing salve.

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.

Yoga is the fountain of youth. You’re only as young as your spine is flexible.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Yoga is the stilling of the changing states of the mind.

When the breath control is correct, mind control is possible.

It is through your body that you realize you are a spark of divinity.

The longest journey of any person is the journey inward.

The attitude of gratitude is the highest yoga.

To perform every action artfully is yoga.

Let your practice be a celebration of life

Yoga takes you into the present moment. The only place where life exists.

Yoga is the perfect opportunity to be curious about who you are.

Yoga is 99% practice and 1% theory.

Yoga is not for the flexible. It’s for the willing.