Without full awareness of breathing, there can be no development of meditative stability and understanding.

Without full awareness of breathing, there can be no development of meditative stability and understanding.

Breathing Quotes

Take a deep breath every morning; say thank you for your health. The alternative is unbelievably tough.

Take a deep breath every morning; say thank you for your health. The alternative is unbelievably tough.

Take a deep breath and enjoy your life.

Take a deep breath and enjoy your life.

Improper breathing is a common cause of ill health.

Improper breathing is a common cause of ill health.

Money is like oxygen. If you don’t exhale, you’re not breathing.

Money is like oxygen. If you don’t exhale, you’re not breathing.

A healthy mind has an easy breath.

A healthy mind has an easy breath.

Breath is life. We should pay as much attention to it as any other aspect of beingness.

Breath is life. We should pay as much attention to it as any other aspect of beingness.

He lives most life whoever breathes most air.

He lives most life whoever breathes most air.

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

One conscious breath in and out is meditation.

One conscious breath in and out is meditation.

When you feel like life is out of focus, always return to the basics of life. Breathing. No breath, no life.

When you feel like life is out of focus, always return to the basics of life. Breathing. No breath, no life.

Regulate the breathing, and thereby control the mind.

Regulate the breathing, and thereby control the mind.

If you’re still breathing, you have the power to take control of your life — to take control of the world.

If you’re still breathing, you have the power to take control of your life — to take control of the world.

We too should make ourselves empty, that the great soul of the universe may fill us with its breath.

We too should make ourselves empty, that the great soul of the universe may fill us with its breath.

There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.

There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.

Spiritual Breathing teaches us that we are all connected in love.

Spiritual Breathing teaches us that we are all connected in love.

Breathing dreams like air.

Breathing dreams like air.

It’s funny, but you never really think much about breathing. Until it’s all you ever think about.

It’s funny, but you never really think much about breathing. Until it’s all you ever think about.

Words are the bones. Writing is the lungs. Reading is like breathing.

Words are the bones. Writing is the lungs. Reading is like breathing.