The only bad workout is the one you didn't do.

Exercise is a celebration of what your body can do.

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

Fitness is not about being better than someone else, it's about being better than you used to be.

Walking for health and fitness, the easiest way to get in shape and stay in shape.

Exercise is like an investment in your body. The more you put in, the more you get out.

Exercise is a way of telling your body that you love it.

Walking: the most ancient exercise and still the best modern exercise.

The only limits in life are the ones you make.

If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.

Faithfulness is the virtue that holds relationships together when everything else is falling apart.

You have to be faithful in little before you are entrusted with much.

Faithfulness is the strength to stay committed when others give up.

God is faithful, and that trumps all our problems, tears, tragedies, and the very prospect of death itself.

Faithfulness is the commitment to always do what is right, even when it's hard.

Difficulties to a Christian are only miracles that have not yet happened!

Faithfulness is the gift of being present and attentive.

God rewards faithfulness and not the size of our ministries.

Faithfulness is the commitment to always choose love over convenience.