I can soar the greatest heights all because I have the courage to fly.

I'm even stronger than I knew.

Trust me, I'll be just fine.

I'm wearing the smile you gave me.

The best things in life are better with you

You're my favorite hello and my hardest goodbye.

Together is a wonderful place to be.

I can't live without you, and I don't want to try.

They said I couldn’t, so I did.

Follow me if you fancy being second.

Treat me well and I’ll double the favor.

Always hungry for success.

Now, open your eyes. Go back to your new reality.

Mentally note where the tension lies in your body.

Set a 15-minute timer on your phone.

Close your eyes and gently breathe in and out.

See if each time you exhale you can make it longer than the one before.

Solitude can lead to self-actualization.

Solitude brings a special type of peace.