Nothing in the affairs of men is worthy of great anxiety.

Nothing in the affairs of men is worthy of great anxiety.

Anxiety Quotes

Sorrow looks back, worry looks around, faith looks up.

Sorrow looks back, worry looks around, faith looks up.

Act the way that you want to feel.

Act the way that you want to feel.

There is no trouble so great or grave that cannot be much diminished by a nice cup of tea.

There is no trouble so great or grave that cannot be much diminished by a nice cup of tea.

A crust eaten in peace is better than a banquet partaken in anxiety.

A crust eaten in peace is better than a banquet partaken in anxiety.

Do what you can, with what you've got, where you are.

Do what you can, with what you've got, where you are.

Smile, breathe, and go slowly.

Smile, breathe, and go slowly.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Surrender to what is. Let go of what was. Have faith in what will be.

Surrender to what is. Let go of what was. Have faith in what will be.

Nothing diminishes anxiety faster than action.

Nothing diminishes anxiety faster than action.

Tension is who you think you should be. Relaxation is who you are.

Tension is who you think you should be. Relaxation is who you are.

Nothing is permanent in this wicked world — not even our troubles.

Nothing is permanent in this wicked world — not even our troubles.

Surrender to what is, let go of what was, and have faith in what will be.

Surrender to what is, let go of what was, and have faith in what will be.

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.

If you treat every situation as a life and death matter, you’ll die a lot of times.

If you treat every situation as a life and death matter, you’ll die a lot of times.

Difficult roads often lead to beautiful destinations. The best is yet to come.

Difficult roads often lead to beautiful destinations. The best is yet to come.

Almost everything will work again if you unplug it for a few minutes, including you.

Almost everything will work again if you unplug it for a few minutes, including you.

Anxiety is the hand maiden of creativity.

Anxiety is the hand maiden of creativity.

The way you tell your story to yourself matters.

The way you tell your story to yourself matters.