Your mind will answer most questions if you learn to relax and wait for the answer.

Almost everything will work again if you unplug it for a few minutes, including you.

Anxiety is the hand maiden of creativity.

The way you tell your story to yourself matters.

Present fears are less than horrible imaginings.

Don’t believe everything you think.

There are far, far better things ahead than anything we leave behind.

Our anxiety does not come from thinking about the future, but from wanting to control it.

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Worry in the dark can make it even darker.

Calmness is the cradle of power.

The greatest weapon against stress is our ability to choose one thought over another.

All life is an experiment. The more experiments you make the better.

Everything you have ever wanted is sitting on the other side of fear.

Nothing can bring you peace but yourself.

Do what you can, with what you’ve got, where you are.

Anxiety is the dizziness of freedom.

If you always do what you’ve always done, you’ll always get what you’ve always got.

When you forgive, you free your soul. But when you say I’m sorry, you free two souls.