Fitness isn’t about looking good. It’s about feeling confident, strog, unstoppable and beautiful in your own skin.

A father is someone you look up to no matter how tall you grow.

My dad my best mate, and he always will be.

My father didn't tell me how to live. He lived and let me watch him do it.

A father is the one friend upon whom we can always rely.

A father's love is eternal and without end.

The value of a loving father has no price.

If Something Stands Between You And Your Success, Move It. Never Be Denied.

Fitness is not about being better than someone else. It’s about being better than you used to be.

Hustle for that muscle.

What seems impossible today will one day become your warm-up.

When You Feel Like Quitting Think About Why You Started.

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.

Good Things Come To Those Who Sweat.

When you see a woman with smudged lipstick and runny kajal, you know she just finished a killer workout!

Motivation is what gets you started. Habit is what keeps you going.

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

I Don’t Count My Sit-Ups. I Only Start Counting When It Starts Hurting Because They’re The Only Ones That Count.