No more games. I’m going to change.

The more you workout, the weaker his knees get!

Work hard in silence. Let success be your noise.

Summer bodies are made in the winter.

Once you start to see results, it becomes an addiction.

The body achieves what the mind believes.

Fit is not a destination, it is a way of life.

Strong is not just physical strength, it’s a mindset.

A one-hour workout is 4% of your day. No Excuses.

I will make sweat my best accessory!

You don’t know your limits until you push yourself.

What hurt today makes you stronger tomorrow.

Get every morning and tell yourself “I can do this!

A feeble body weakens the mind.

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.

Remember this: Your body is your slave. It works for you.

Don’t limit your challenges. Challenge your limits.

You can have results or excuses, but not both.

You have to think it before you can do it. The mind is what makes it all possible.