To enjoy the glow of good health, you must exercise.

The successful warrior is the average man, with laser-like focus.

We do not stop exercising because we grow old- we grow old because we stop exercising

Some people want it to happen, some wish it would happen, others make it happen.

Whether you think you can, or you think you can’t, you’re right.

When it comes to eating right and exercising, there is no ‘I’ll start tomorrow’.

If you think lifting is dangerous, try being weak. Being weak is dangerous.

Stop saying I wish, start saying I will.

Running’s a pain in the ass. But it sure gives me a nice one.

To give anything less than your best is to sacrifice the gift.

Nothing tastes as good as being fit feels.

STRONG, is the new skinny.

You can either suffer the pain of discipline or the pain of regret.

Someone busier than you is working our right now.

The next few months will go by whether you workout or not!

Energy & persistence conquer all things.

The secret of getting ahead is getting starte

A fit, healthy body—that is the best fashion statement.

Action is the foundational key to all success.