The next few months will go by whether you workout or not!

If you think lifting is dangerous, try being weak. Being weak is dangerous.

Stop saying I wish, start saying I will.

Running’s a pain in the ass. But it sure gives me a nice one.

To give anything less than your best is to sacrifice the gift.

To enjoy the glow of good health, you must exercise.

Nothing tastes as good as being fit feels.

STRONG, is the new skinny.

You can either suffer the pain of discipline or the pain of regret.

Someone busier than you is working our right now.

Energy & persistence conquer all things.

The secret of getting ahead is getting starte

A fit, healthy body—that is the best fashion statement.

Action is the foundational key to all success.

It never gets easier, you just get better.

Today it hurts, tomorrow it works!

If you fail to prepare, you’re prepared to fail.

Don’t dream of winning. Train for it!

Behind every successful person lies a pack of Haters! I love my haters!