One should eat to live, not live to eat

A healthy outside starts from the inside.

Those who think they have no time for healthy eating will sooner or later have to find time for illness.

The simpler I get, the healthier I get.

Growing up, I never had any psychological association with food, we just ate.

You don’t have to eat less, you just have to eat right.

Healthy cooking is the best preventive medicine.

Eat food. Not too much. Mostly plants.

Tell me what you eat, and I will tell you what you are.

Focus on health, energy, vitality – not weight.

Let food be thy medicine, thy medicine shall be thy food.

Eat breakfast like a king, lunch like a prince and dinner like a pauper.

Eat healthy day and night, to keep your future looking bright.

To avoid sickness eat less; to prolong life worry less.

Health is a relationship between you and your body.

Let thy food be thy medicine and thy medicine be thy food.

Don’t eat anything your great-grandmother wouldn’t recognize as food.

Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.

Our bodies are our gardens – our wills are our gardeners.