Health is a relationship between you and your body.

Healthy cooking is the best preventive medicine.

Eat food. Not too much. Mostly plants.

Tell me what you eat, and I will tell you what you are.

Focus on health, energy, vitality – not weight.

One should eat to live, not live to eat

Let food be thy medicine, thy medicine shall be thy food.

Eat breakfast like a king, lunch like a prince and dinner like a pauper.

Eat healthy day and night, to keep your future looking bright.

To avoid sickness eat less; to prolong life worry less.

Let thy food be thy medicine and thy medicine be thy food.

Don’t eat anything your great-grandmother wouldn’t recognize as food.

Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.

Our bodies are our gardens – our wills are our gardeners.

Every time you eat is an opportunity to nourish your body.

Full of energy you will feel, after eating a healthy meal.

If you keep good food in your fridge, you will eat good food.

As long as poverty, injustice and gross inequality persist in our world, none of us can truly rest.

Every social injustice is not only cruel, but it is economic waste.