Keep your best wishes, close to your heart and watch what happens

Silence is not an absence but a presence.

Meditation means dissolving the invisible walls that unaware has built

Self-knowledge is the first step to maturity.

Rule your mind or it will rule you.

Our thinking minds deprive us of the happiness that comes when we are living fully in the moment.

Quiet the mind, and the soul will speak.

A happy life consists in tranquility of mind.

Peace begins with a smile.

Be the master of mind rather than mastered by mind.

Muddy water is best cleared by leaving it alone.

Within you are a stillness and a sanctuary that you can retreat to at any time and be yourself.

Sleep is the best meditation.

The act of meditation is being spacious.

Many people are alive but don’t touch the miracle of being alive.

The body benefits from movement and the mind benefits from stillness.

Meditation is the weight room for the mind.

Meditation is one of the ways in which the spiritual man keeps himself awake.

Truth is the offspring of silence and meditation.