Meditation is the secret of all growth in spiritual life and knowledge.

Within you are a stillness and a sanctuary that you can retreat to at any time and be yourself.

Sleep is the best meditation.

The act of meditation is being spacious.

Many people are alive but don’t touch the miracle of being alive.

The body benefits from movement and the mind benefits from stillness.

Meditation is the weight room for the mind.

Meditation is one of the ways in which the spiritual man keeps himself awake.

Truth is the offspring of silence and meditation.

Praying is talking to the Universe. Meditation is listening to it.

Meditation and concentration are the way to a life of serenity.

Be here now. Be someplace later. Is that so complicated?

To really do nothing, with perfection, is as difficult as doing everything.

Meditation is allowing what is

Calmness of mind is one of the beautiful jewels of wisdom.

Only in my deep meditation do I come to know who I truly am.

Meditation speaks. It speaks in silence.

The thing about meditation is you become more and more you.

Meditation is hanging out with your soul.