Be here now. Be someplace later. Is that so complicated?

The act of meditation is being spacious.

Many people are alive but don’t touch the miracle of being alive.

The body benefits from movement and the mind benefits from stillness.

Meditation is the weight room for the mind.

Meditation is one of the ways in which the spiritual man keeps himself awake.

Truth is the offspring of silence and meditation.

Praying is talking to the Universe. Meditation is listening to it.

Meditation is the secret of all growth in spiritual life and knowledge.

Meditation and concentration are the way to a life of serenity.

To really do nothing, with perfection, is as difficult as doing everything.

Meditation is allowing what is

Calmness of mind is one of the beautiful jewels of wisdom.

Only in my deep meditation do I come to know who I truly am.

Meditation speaks. It speaks in silence.

The thing about meditation is you become more and more you.

Meditation is hanging out with your soul.

Meditation is the soul’s perspective glass.

I meditate so that my mind cannot complicate my life