Your finest work, your best movements, your joy, peace, and healing come when you love yourself.

Our bodies are our gardens to which our wills are gardeners.

It’s not selfish to do what’s best for you.

The secret to a happy life is to accept change gracefully.

There is virtue in work and there is virtue in rest. Use both and overlook neither.

Don’t forget to appreciate yourself.

Saying no can be the ultimate self-care.

Selfishness at the expense of others is bad. Self-care for the betterment of others is good.

This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.

Allow yourself to enjoy each happy moment in your life.

Sometimes you just need to be selfish to be self-sufficient.

Carve out and claim the time to care for yourself and kindle your own fire.

Only I can change my life. No one can do it for me.

You can’t fix the problems of the soul with a change in behavior only.

If you want to feel loving, I coached myself, do something loving. This is basic soul care.

Give your stress wings, and let it fly away.

Self-care is your fuel ... Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.

Always make decisions that prioritize your inner peace.