In the British Special Air Service, combat fitness is all about running.

I love home cooking, and I'm not a great one for fast food.

I've never really had a TV career. I've been a soldier and a climber.

Faith is personal if it's to be real.

You can't live someone else's expectations in life. It's a recipe for disaster.

Nothing inspires people more than reckless acts of courage.

The truth is, I need 10 lifetimes to scratch the surface of the things I'd love to do.

Without risk, there can be no growth.

I've had so many injuries in my life that it's ridiculous.

I always wanted to be Robin Hood or John the Baptist when I was growing up.

Both faith and fear may sail into your harbor, but only allow faith to drop anchor.

The greatest journeys all start with a single step.

There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart.

The line between life or death is determined by what we are willing to do.

Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.

There is no feeling like coming home after danger.

Survival can be summed up in three words - never give up.

It is only when You really STEP OUT of The comfort zone that You GROW.

Make a little time to be quiet by yourself every day and just be.