With all things in life, we do not get what we ask for, we get what we expect.

If you are afraid to take a chance, take one anyway. What you don't do can create the same regrets as the mistakes you make.

When you give to others to the degree that you sacrifice yourself, you make the other person a thief.

If you don't ask for what you need, the need will keep getting bigger.

When you're the strong one, people don't permit you to hurt.

When you can tell the story and it doesn't bring up any pain, you know it is healed.

The only thing that goes on in your life is what your allow to go on in your life

You have a right to your thoughts and feelings. Your feelings are always valid.

When we have peace in our hearts and minds, we draw peace into our lives.

Challenges come so we can grow and be prepared for things we are not equipped to handle now.

Their issues are not your issues.

Lives fall apart when they need to be rebuilt.

Your willingness to look at your darkness is what empowers you to change

You have to meet people where they are, and sometimes you have to leave them there.

People you don't love can't hurt you.

Why having been endowed with the courageous heart of a lion, do we live as mice?

A high performer is someone who says, 'I want to be the best at what I'm doing.'

If you look at high performers they are always the most passionate - in any industry.

Aliveness doesn't happen in silence. Aliveness doesn't happen in repression. Aliveness happens in action.