Everything you need to know is within you. Listen. Feel. Trust the body’s wisdom.

When you release your expectations that the world should fulfill you, your disappointments vanish.

The hours of your life are the most valuable currency you will ever have. How will you spend them?

Better never begin; once begun, better finish.

Choice means saying no to one thing so you can say yes to another.

We discover our character through decisions under pressure.

Act happy, feel happy, be happy, without a reason in the world. Then you can love, and do what you will.

This moment deserves your full attention, for it will not pass your way again.

Faith is the courage to live your life as if everything that happens does so for your highest good and learning. Like it or not.

When in haste, rest in the present. Take a deep breath and come back to here and now.

The warrior acts, the fool reacts.

Find the heart of it. Make the complex simple, and you can achieve mastery.

Aim not to win or succeed, but for excellence at the moment.

Before you can see the Light, you have to deal with the darkness.

The warrior is Here, Now.

Choice means giving up something you want for something else you want more.

The secret of change consists in concentrating one’s energy to create the new, and not to fight against the old.

The only laws are paradox, humor and change.

To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.