The only laws are paradox, humor and change.

The only laws are paradox, humor and change.

Dan Millman

When in haste, rest in the present. Take a deep breath and come back to here and now.

When in haste, rest in the present. Take a deep breath and come back to here and now.

Everything you need to know is within you. Listen. Feel. Trust the body’s wisdom.

Everything you need to know is within you. Listen. Feel. Trust the body’s wisdom.

The warrior acts, the fool reacts.

The warrior acts, the fool reacts.

Find the heart of it. Make the complex simple, and you can achieve mastery.

Find the heart of it. Make the complex simple, and you can achieve mastery.

Aim not to win or succeed, but for excellence at the moment.

Aim not to win or succeed, but for excellence at the moment.

Before you can see the Light, you have to deal with the darkness.

Before you can see the Light, you have to deal with the darkness.

The warrior is Here, Now.

The warrior is Here, Now.

Choice means giving up something you want for something else you want more.

Choice means giving up something you want for something else you want more.

The secret of change consists in concentrating one’s energy to create the new, and not to fight against the old.

The secret of change consists in concentrating one’s energy to create the new, and not to fight against the old.

To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.

To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.

Live with a peaceful heart; cultivate a warrior’s spirit.

Live with a peaceful heart; cultivate a warrior’s spirit.

Bad people don’t go to hell, they are already there.

Bad people don’t go to hell, they are already there.

Be happy now, without reason – or you never will be at all.

Be happy now, without reason – or you never will be at all.

A warrior does not give up what he loves, he finds the love in what he does.

A warrior does not give up what he loves, he finds the love in what he does.

Life comes at us in waves. We can’t predict or control those waves, but we can learn to surf.

Life comes at us in waves. We can’t predict or control those waves, but we can learn to surf.

You don’t have to control your thoughts; you just have to stop letting them control you.

You don’t have to control your thoughts; you just have to stop letting them control you.

The journey is what brings us happiness, not the destination.

The journey is what brings us happiness, not the destination.

There are no ordinary moments.

There are no ordinary moments.