If your heart has peace, nothing can disturb you.

The more you are motivated by love, the more fearless and free your action will be.

Just one small positive thought in the morning can change your whole day.

Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength.

The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kinds.

When you talk you are only repeating something you already know. But, if you listen you may learn something new.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use.

Through difficult experiences, life sometimes becomes more meaningful.

If someone does not smile at you, be generous and offer your own smile. Nobody needs a smile more than the one that cannot smile to others.

Follow the three R's: - Respect for self. - Respect for others. - Responsibility for all your actions.

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

Remember that the best relationship is one in which your love for each other exceeds your need for each other.

Smile if you want a smile from another face.

In order to carry a positive action we must develop here a positive vision - Dalai Lama

A tree with strong roots can withstand the most violent storm, but the tree can't grow roots just as the storm appears on the horizon.- Dalai Lama

The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. - Dalai Lama

Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open. - Dalai Lama

When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need. - Dalai Lama