Nicotine is both a stimulant and a depressant, so that can make one feel quite imbalanced.

I think a lot of little girls like riding, but sadly not that many people live in a place where it's an option.

Going to a fashion show is almost as painful as being in one.

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.

Parents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker.

I strongly believe that each preventable death is one death too many.

I was never directly pressured by peers, but by surrounding myself with others who were experimenting with smoking provided a certain false comfort.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

Being of service to others daily makes me feel alive.

For me, true beauty really does begin within and when it comes to skincare that means Imedeen.

Modeling is a profession where your worth is tied up with looks.

That's a girl's life for the rest of her days- somewhere between a lollipop and shots.

or those who have one, please use your voice. So many of us don't have that ability.

Yoga gave me the ability to calm down.

I never understand why people have children and then insist on living as though nothing has shifted.

Any spirituality can be enhanced with the practice or study of yoga.

So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.

I like the big questions.

Sacred spaces can be created in any environment.