Breathe in, breathe out, no fear, no doubt.

Breathe in, breathe out, no fear, no doubt.

Martha Beck

External circumstances do not create feeling states. Feeling states create external circumstances.

External circumstances do not create feeling states. Feeling states create external circumstances.

Play until it's time to rest, then rest until it's time to play.

Play until it's time to rest, then rest until it's time to play.

Question every thought that causes suffering and test it against your own sense of truth.

Question every thought that causes suffering and test it against your own sense of truth.

Angels come in many shapes and sizes, and most of them are not invisible.

Angels come in many shapes and sizes, and most of them are not invisible.

You can't stay well without telling--and living--the truth.

You can't stay well without telling--and living--the truth.

The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.

The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.

Truth itself is something you live, not something you think.

Truth itself is something you live, not something you think.

A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.

A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.

The way out of fear isn’t safety. It’s freedom.

The way out of fear isn’t safety. It’s freedom.

To attract something that you want, become as joyful as you think that thing would make you.

To attract something that you want, become as joyful as you think that thing would make you.

You shine for who you are ... because no one can steal your light.

You shine for who you are ... because no one can steal your light.

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

Trust in your truth. It will be the best decision you ever make.

Trust in your truth. It will be the best decision you ever make.

The way that other people judge me is none of my business.

The way that other people judge me is none of my business.

If you're miserable, make a choice.
If you're still miserable, you can choose again.

If you're miserable, make a choice. If you're still miserable, you can choose again.

When we run from our feelings, they follow us. Everywhere.

When we run from our feelings, they follow us. Everywhere.

Your individuality is the most valuable thing you have.

Your individuality is the most valuable thing you have.

Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.

Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.