We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.

The glass is neither half empty nor half full. It's simply larger than it needs to be. It is easier to get forgiveness than permission

I've always been more interested in the future than in the past.

Leadership is a two-way street, loyalty up and loyalty down. Respect for one's superiors; care for one's crew.

No computer is ever going to ask a new, reasonable question. It takes trained people to do that.

You manage things, you lead people. We went overboard on management and forgot about leadership.

To me programming is more than an important practical art. It is also a gigantic undertaking in the foundations of knowledge.

It is often easier to ask for forgiveness than to ask for permission.

A ship in port is safe, but that's not what ships are built for.

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.

It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake.

It is the mind itself which builds the body.

Man should develop his physical condition simultaneously with that of his mind.

You must squeeze every atom of impure air from lungs until they are almost as free of air as a vacuum.

The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.

Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.

It is the mind that shapes the body

Contrology is complete coordination of body, mind, and spirit.

Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.