Author: Joseph Pilates
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Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.
It is the mind that shapes the body
Contrology is complete coordination of body, mind, and spirit.
When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.
Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
Love Quotes & Messages
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Breakup Quotes & Messages
Angry Quotes & Messages
Love Status in Hindi
Sad Status in Hindi
Attitude Status in Hindi
Alone Status in Hindi
Good Night Status in Hindi
Good Morning Status in Hindi
Mahakal Status
Radhe Krishna Status
Birthday Messages
Birthday Messages for Mom
Birthday Messages for Dad
Birthday Messages for Friends