Author: Joseph Pilates
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Egypt Revolution Day Wishes
World Hepatitis Day Wishes
Pilates is gaining the mastery of your mind over the complete control over your body.
You are only as young as your spine is flexible.
The Pilates Method teaches you to be in control of your body and not at its mercy.
Change happens through movement and movement heals.
Every moment of our life can be the beginning of great things.
Please don't believe everything you hear about me, regardless of how true it may be.
Author: Ashleigh Brilliant
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