The mind, when housed within a healthful body, possesses a glorious sense of power. - Joseph Pilates quotes

The mind, when housed within a healthful body, possesses a glorious sense of power.

Author: Joseph Pilates

See all Joseph Pilates Quotes

Pilates is gaining the mastery of your mind over the complete control over your body.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

You are only as young as your spine is flexible.

The Pilates Method teaches you to be in control of your body and not at its mercy.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Change happens through movement and movement heals.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

Every moment of our life can be the beginning of great things.

Please don't believe everything you hear about me, regardless of how true it may be.

Please don't believe everything you hear about me, regardless of how true it may be.

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