Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.

The challenge is not to be perfect. It’s to be whole.

The people who did you wrong or who didn't quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.

I have a confidence about my life that comes from standing tall on my own two feet.

Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever.

All my life I had believed that unless I was perfect I would not be loved.

When I'm in Canada, I feel this is what the world should be like.

It's better to be interested than interesting.

If you allow yourself, you can become stronger in the very places that you've been broken.

When you know in your heart why you did something, and you feel and you know that in spite of all the controversy that it was right, doesn't matter.

I think what's happening in the world - there's nothing more dangerous than a wounded beast, and the patriarchy is wounded.

Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it's to be whole.

One part of wisdom is knowing what you don't need anymore and letting it go.

The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.

I finally got it: empower girls and everything changes.

The more you treat yourself positively, the less you'll want or need to be negative.

The most incredible beauty and the most satisfying way of life come from affirming your own uniqueness.

My greatest asset is that I am constantly changing.

To be a revolutionary you have to be a human being. You have to care about people who have no power.