One part of wisdom is knowing what you don't need anymore and letting it go.

Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever.

All my life I had believed that unless I was perfect I would not be loved.

When I'm in Canada, I feel this is what the world should be like.

It's better to be interested than interesting.

If you allow yourself, you can become stronger in the very places that you've been broken.

When you know in your heart why you did something, and you feel and you know that in spite of all the controversy that it was right, doesn't matter.

Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.

I think what's happening in the world - there's nothing more dangerous than a wounded beast, and the patriarchy is wounded.

Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it's to be whole.

The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.

I finally got it: empower girls and everything changes.

The more you treat yourself positively, the less you'll want or need to be negative.

The most incredible beauty and the most satisfying way of life come from affirming your own uniqueness.

My greatest asset is that I am constantly changing.

To be a revolutionary you have to be a human being. You have to care about people who have no power.

We are not meant to be perfect; we are meant to be whole

You're more powerful when talking from your soul.

It's never too late - never too late to start over, never too late to be happy.