I think setting a goal, getting a visual image of what it is you want. You've got to see what it is you want to achieve before you can pursue it.

Violence is my last option.

I definitely feel I do have God in my corner.

The best defense is not to offend.

If some thug breaks into my home I can use my roundhouse kick, but I prefer he look down the barrel of my gun.

If I had said, "I don't stand a chance," one thing is clear: I wouldn't have.

Karate is the best thing you can do for your child.

Good morals lead to good laws.

One of my life's principles is to develop myself to the maximum of my potential in all ways and to help others do the same.

If you come back in here, I'm gonna hit you with so many rights, you're gonna beg for a left.

The 3 key components for success are as follows: Psychological Preparedness Physical Conditioning Mental Toughness

Run while you still have the chance.

Running from your fear can be more painful than facing it, for better or worse.

Men are like steel. When they lose their temper, they lose their worth.

A lot of people give up just before they're about to make it. You know you never know when that next obstacle is going to be the last one.

No one's perfect. And we've all made our mistakes and you just have to live with them and try to not make them again.

The only time you lose at something is when you don't learn from that experience.

Anything worth achieving will always have obstacles in the way

Use God's mighty weapons, not those made by men, to knock down the devil's strongholds.