Look at other people and ask yourself if you are really seeing them or just your thoughts about them Without knowing it, we are coloring everything, putting our spin on it all. - Jon Kabat-Zinn quotes

Look at other people and ask yourself if you are really seeing them or just your thoughts about them Without knowing it, we are coloring everything, putting our spin on it all.

Author: Jon Kabat-Zinn

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Jon Kabat-Zinn Quotes - There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

Author: Jon Kabat-Zinn

Jon Kabat-Zinn Quotes - Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more.

Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more.

Author: Jon Kabat-Zinn

Jon Kabat-Zinn Quotes - Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.

Author: Jon Kabat-Zinn

Jon Kabat-Zinn Quotes - Living in a chronic state of unawareness can cause us to miss much of what is most beautiful and meaningful in our lives.

Living in a chronic state of unawareness can cause us to miss much of what is most beautiful and meaningful in our lives.

Author: Jon Kabat-Zinn

Jon Kabat-Zinn Quotes - When you pay attention to boredom it gets unbelievably interesting.

When you pay attention to boredom it gets unbelievably interesting.

Author: Jon Kabat-Zinn

Jon Kabat-Zinn Quotes - Arriving someplace more desirable at some future time is an illusion. This is it.

Arriving someplace more desirable at some future time is an illusion. This is it.

Author: Jon Kabat-Zinn

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