You have to change things in order to get to where you want to go. And things might get worse. But if you're not getting where you want to be, already, in a sense, it's as bad as it can get. - Alberto Salazar quotes

You have to change things in order to get to where you want to go. And things might get worse. But if you're not getting where you want to be, already, in a sense, it's as bad as it can get.

Author: Alberto Salazar

See all Alberto Salazar Quotes

The marathon is like a bullfight.

The marathon is like a bullfight.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

With my runners now, they get two month-long breaks during the year.

With my runners now, they get two month-long breaks during the year.

I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization.

I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization.

You learn to run like a sprinter, you'll be a great distance runner

You learn to run like a sprinter, you'll be a great distance runner

There are a lot of guys out there now who know they are not working as hard as other people. I can't fathom how they think.

There are a lot of guys out there now who know they are not working as hard as other people. I can't fathom how they think.

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