The human body has limitations. The human spirit is boundless.

The human body has limitations. The human spirit is boundless.

Dean Karnazes

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Running is about finding your inner peace, and so is a life well lived.

Unless you're not pushing yourself, you're not living to the fullest. You can't be afraid to fail, but unless you fail, you haven't pushed hard enough.

Unless you're not pushing yourself, you're not living to the fullest. You can't be afraid to fail, but unless you fail, you haven't pushed hard enough."

Don't confuse comfort with happiness.

Don't confuse comfort with happiness.

If you keep chasing your dreams, one day you'll catch them.

If you keep chasing your dreams, one day you'll catch them.

Any goal worth achieving involves an element of risk.

Any goal worth achieving involves an element of risk.

Listen to everyone, follow no one.

Listen to everyone, follow no one.

Don't run with your legs, run with your heart.

Don't run with your legs, run with your heart.

Even if you're inches away from the finish, never take success for granted.

Even if you're inches away from the finish, never take success for granted.

Run when you can, walk if you have to, crawl if you must; just never give up.

Run when you can, walk if you have to, crawl if you must; just never give up.

The distribution of patronage of the Government is by far the most disagreeable duty of the President.

The distribution of patronage of the Government is by far the most disagreeable duty of the President.

Abstract propositions should never be discussed by a legislative body.

Abstract propositions should never be discussed by a legislative body.

To avoid entangling alliances has been a maxim of our policy ever since the days of Washington, and its wisdom no one will attempt to dispute.

To avoid entangling alliances has been a maxim of our policy ever since the days of Washington, and its wisdom no one will attempt to dispute.

I have gone wooing to several gentlemen, but have not succeeded with any of them.

I have gone wooing to several gentlemen, but have not succeeded with any of them.

If you are as happy, my dear sir, on entering this house as I am in leaving it and returning home, you are the happiest man in this country.

If you are as happy, my dear sir, on entering this house as I am in leaving it and returning home, you are the happiest man in this country.

If you are as happy in entering the White House as I shall feel on returning to Wheatland, you are a happy man indeed.

If you are as happy in entering the White House as I shall feel on returning to Wheatland, you are a happy man indeed.

Liberty must be allowed to work out its natural results; and these will, ere long, astonish the world.

Liberty must be allowed to work out its natural results; and these will, ere long, astonish the world.

I like the noise of democracy.

I like the noise of democracy.