When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.

I always believed in leaving no stone unturned.

I went from being the Terminator to being the governator.

Desire something and don’t just care what you have to go through to get it.

We are always stronger than we know.

It’s time now to turn this mush into muscles.

To be successful, however, you must be brutal with yourself and focus on the flaws.

You have to build the ultimate physical machine, but also the ultimate mind.

Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.

If you don’t believe in yourself, then how will anyone else believe in you?

Love stories are built around people’s idiosyncrasies.

But no matter what you do in life, selling is a part of it.

Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.

Strong on desire but short on smarts, these.

It was a tough movie to make, with lots of stunts and injuries and craziness and night shooting and dust.

That’s what most people lack: having the guts to go on and just say they’ll go through the pain no matter what happens.

The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.

India can live without nuclear weapons. That's our dream, and it should be the dream of the U.S. also.

Today, India is a nuclear weapons state.