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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. - B.K.S. Iyengar quotes

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Author: B.K.S. Iyengar

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Yoga releases the creative potential in life.

Yoga releases the creative potential in life.

When every asana is multi-petaled, why do you make it single petaled?

When every asana is multi-petaled, why do you make it single petaled?

Training of the mind and body leads to awareness of the soul

Training of the mind and body leads to awareness of the soul

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

To master fear is the most important battle to win.

To master fear is the most important battle to win.

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