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As the trunk is one but the branches are many, yoga is one but adaptations may vary. - B.K.S. Iyengar quotes

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

Author: B.K.S. Iyengar

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Training of the mind and body leads to awareness of the soul

Training of the mind and body leads to awareness of the soul

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

To master fear is the most important battle to win.

To master fear is the most important battle to win.

Purity is when there is no anxiety, no worry, no thinking.

Purity is when there is no anxiety, no worry, no thinking.

What I was is unimportant, what I am now is important.

What I was is unimportant, what I am now is important.

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