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To master fear is the most important battle to win. - B.K.S. Iyengar quotes

To master fear is the most important battle to win.

Author: B.K.S. Iyengar

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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

As the trunk is one but the branches are many, yoga is one but adaptations may vary.

Purity is when there is no anxiety, no worry, no thinking.

Purity is when there is no anxiety, no worry, no thinking.

What I was is unimportant, what I am now is important.

What I was is unimportant, what I am now is important.

Freedom in a posture is when every joint is active.

Freedom in a posture is when every joint is active.

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