The wolf on the hill is not as hungry as the wolf climbing the hill.

I’m a big believer in hard work, grinding it out, and not stopping until it’s done.

I didn’t mind basic training. It taught me that something that seems impossible at the start can be achieved.

I love it when people say that something can’t be done. That’s when I really get motivated; I like to prove them wrong.

I always believed in shooting for the top, and to become an American is like becoming a member of the winning team.

Dreams are for the dreamers. Goals are for achievers.

If my life was a movie, no one would believe it.

You can have results or excuses. Not both.

It is going to be tough if you look for the easy way out because very rarely is there an easy way out. There is nothing that replaces hard work.

Confidence comes from victory, but strength comes from the struggle.

You must see it. You must believe it. And then you must never stop working to make it happen.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

If you are gonna wear gloves when you lift, just make sure they match your purse.

Just remember, you can't climb the ladder of success with your hands in your pockets.

Desire something and don't just care what you have to go through to get it.

Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt - just absolute confidence in yourself.

With strength and determination you can do anything you want in life, as long as you believe in yourself, because if you don't, no one else will.

Never follow the crowd. Go where it's empty.

The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.