Author: Amritanandamayi
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Children, temples are places where, at least for a short while, the remembrance of God is kindled in our hearts which otherwise are totally immersed in worldly transactions.
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
If we are not able to fix the Lord firmly in our hearts, even a lifetime of temple-going does not do us any good.
Try to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.
Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self.
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