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Before peace between the nations, we have to find peace inside that small nation which is our own being. - B.K.S. Iyengar quotes

Before peace between the nations, we have to find peace inside that small nation which is our own being.

Author: B.K.S. Iyengar

See all B.K.S. Iyengar Quotes

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Good Night Messages for Wife

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This practice of yoga is to remove the weeds from the body so that the garden can grow.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability.

When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.

When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.

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