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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives. - B.K.S. Iyengar quotes

There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.

Author: B.K.S. Iyengar

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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.

Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

There is only one reality, but there are many ways a reality can be interpreted.

There is only one reality, but there are many ways a reality can be interpreted.

By drawing our senses of perception inwards, we are able to experience the control, silence, and quietness of the mind.

By drawing our senses of perception inwards, we are able to experience the control, silence, and quietness of the mind.

All games are meaningless if you do not know the rules.

All games are meaningless if you do not know the rules.

You do not need to seek freedom in a different land, for it exists within your own body, heart, mind, and soul.

You do not need to seek freedom in a different land, for it exists within your own body, heart, mind, and soul.

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