Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature. - B.K.S. Iyengar quotes

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature.

Author: B.K.S. Iyengar

See all B.K.S. Iyengar Quotes

All games are meaningless if you do not know the rules.

All games are meaningless if you do not know the rules.

You do not need to seek freedom in a different land, for it exists within your own body, heart, mind, and soul.

You do not need to seek freedom in a different land, for it exists within your own body, heart, mind, and soul.

True concentration is an unbroken thread of awareness.

True concentration is an unbroken thread of awareness.

Anything physical is always changing, therefore, its reality is not constant, not eternal.

Anything physical is always changing, therefore, its reality is not constant, not eternal.

When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.

When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

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