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Know your capacities and continually improve upon them. - B.K.S. Iyengar quotes

Know your capacities and continually improve upon them.

Author: B.K.S. Iyengar

See all B.K.S. Iyengar Quotes

Good Night Messages for Wife

Good Night Messages for Wife

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As breath stills our mind, our energies are free to unhook from the senses and bend inward.

As breath stills our mind, our energies are free to unhook from the senses and bend inward.

When we free ourselves from physical disabilities, emotional disturbances, and mental distractions, we open the gates to our soul.

When we free ourselves from physical disabilities, emotional disturbances, and mental distractions, we open the gates to our soul.

Each one’s capacities are a function of his or her internal strength.

Each one’s capacities are a function of his or her internal strength.

Body is the bow, asana is the arrow, and the soul is the target.

Body is the bow, asana is the arrow, and the soul is the target.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

Confidence, clarity and compassion are essential qualities of a teacher.

Confidence, clarity and compassion are essential qualities of a teacher.

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