Body is the bow, asana is the arrow, and the soul is the target. - B.K.S. Iyengar quotes

Body is the bow, asana is the arrow, and the soul is the target.

Author: B.K.S. Iyengar

See all B.K.S. Iyengar Quotes

When we free ourselves from physical disabilities, emotional disturbances, and mental distractions, we open the gates to our soul.

When we free ourselves from physical disabilities, emotional disturbances, and mental distractions, we open the gates to our soul.

Each one’s capacities are a function of his or her internal strength.

Each one’s capacities are a function of his or her internal strength.

Know your capacities and continually improve upon them.

Know your capacities and continually improve upon them.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

Confidence, clarity and compassion are essential qualities of a teacher.

Confidence, clarity and compassion are essential qualities of a teacher.

Do not stop trying just because perfection eludes you.

Do not stop trying just because perfection eludes you.

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