Focus on keeping your spine straight. It is the job of the spine to keep the brain alert. - B.K.S. Iyengar quotes

Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.

Author: B.K.S. Iyengar

See all B.K.S. Iyengar Quotes

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

Confidence, clarity and compassion are essential qualities of a teacher.

Confidence, clarity and compassion are essential qualities of a teacher.

Do not stop trying just because perfection eludes you.

Do not stop trying just because perfection eludes you.

Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it.

Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it.

How can you know God if you don’t know your big toe?

How can you know God if you don’t know your big toe?

It is while practicing yoga asanas that you learn the art of adjustment.

It is while practicing yoga asanas that you learn the art of adjustment.

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