Author: B.K.S. Iyengar
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
Intellectuals tend to be arrogant. Intelligence, like money, is a good servant but a bad master. When practicing pranayama, the yogi [makes] himself humble and without pride in his intellectual attainments.
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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